Blog

A Message to our Junior Dragons

#
Grandmaster Gallaher offers a short message of encouragement to our Junior Dragon students.

See More

Topics

  • Kids
23 December, 2016

Testing at Gung Fu Institute

#
It is important to start the process, but it is equally important to complete the journey. Legitimate testing proves that you have what it takes to move to the next level of your journey.

See More

Topics

  • Self Improvement

Kids Yoga in Fort Myers

#
Our children live in a hurry-up world of busy parents, school pressures, video games, malls, and competitive sports. We usually don’t think of these influences as stressful for our kids. Children are the most vulnerable human beings, and they also live under pressure. We have found that yoga can…

See More

Topics

24 February, 2015

Gung Fu Institute Testimonial

#
One student's testimonial about her personal experience at the Gung Fu Institute, and also how her son has progressed through the children's classes. Read on to find out how the Institute teaches more than just physical fitness.

See More

Topics

10 February, 2015

Ayurvedic Practices by David Gallaher

#
In our modern world, we often forget the benefits of the old-fashioned, natural and best way of nurturing ourselves. We are very busy running our businesses, swamped in day-to-day routine. We get stressed, we get burned out – take some Advil and keep on going – ignoring the body’s signs that the…

See More

Topics

  • Ayurveda

TIP OF THE DAY! Testing requirements and Organization

#
At the Gung Fu Institute, we provide not only training in Martial Arts, but overall training in life. That is, how to be successful in most things you do in your life. The tip of today would be – Organization! How can anyone go without it?

See More

Topics

  • Self Improvement

If you are not willing to risk the unusual, you will have to settle for the ordinary!

#
What is the most important element when you decide to change your lifestyle? The answer is risk! Many Americans speak a lot about what is good and what is not good for you. For example, people will often suggest to others that they need to walk because it is good for you, or that one must eat more…

See More

Topics

  • Self Improvement

True education isn't about conformity, it's about liberation!

#
Gung Fu Institute is more than just another Martial Arts School in Fort Myers, Southwest Florida. It is a well-run academy, where education is an important thing. The curriculum offered is complex and overwhelming, but only at the beginning.

See More

Topics

Summer Sports for Kids

#
Millions of parents are faced with the decision of where to place their child or their kids for the summer. Regardless what the decision is, the child needs to be enrolled into activities.

See More

Topics

Spring Salad Dressed with Avocado

#
A lemony, garlicky sauce gets its creamy texture from blended 
avocado. Fresh tarragon lightly seasons the sauce, which also can be 
used as a dip, sandwich spread, or topping for grilled vegetables.

See More

Topics