Do Something if You Want to Change

“You think, you act, you become”

The statement above is a well-known concept that many unfortunately do not follow. Many people have the desire, but only a few people act on it to reach their goals. One simple example: one wants to lose weight, meaning extra calories … the truth is that it does not take a lot of effort to lose calories. So what does it take? The answer is very simple: ”Do something!”

On occasion, I get an e-mail or two in our Martial Arts inbox from people who are wondering about our training programs. When I follow up, they back out. What can possibly stop one from coming to the school and taking control of their life for a better, much healthier lifestyle? Is it lack of confidence or simple laziness? Most likely it is both of those.

Most people who contact our school come for our two week special trial to have a full experience. Most of those people end up staying at our school and work together on their fitness goals. Gung Fu Institute is designed to guide the student, kids or adults, from different backgrounds and lifestyles to a healthy and happy lifestyle. No matter what your fitness goals are, the Gung Fu Institute has a program for you!

Now, I would like to post a couple of quotes that may help you in your life.

“Never give up on what YOU really want to do. The person with big dreams is more powerful than one with all the facts.”-Jackson Brown Jr.


“Never hold your head down, never say you can’t, never limit yourself, and never stop believing.”

-Ralph Marston


“Sometimes you have to stop worrying, wondering, and doubting and just have faith that things will work out.”

-Positive Vibes


Read it, believe in yourself, and call us at (239) 482-4300

Have a wonderful life!

Gung Fu Institute team